Knee osteoarthritis (OA) is a significant degenerative joint disease that impacts the quality of life and daily functions of those impacted. Treatment options range from non-surgical interventions to surgical procedures.
When we think of yoga it is usually synonymous with peace, relaxation and tranquility. Yoga is actually the physical, mental, and spiritual practiceor disciplines, which originated in ancient India with a view to attain a state of permanent peace. In addition to attaining permanent peace, recent studies demonstrate that practicing “hatha yoga” can be used to treat chronic diseases, such as osteoarthritis.
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